(At Alameda, Calif., March 18, 1900)

We read many books, but that does not bring us knowledge. We may read all the Bibles in the world, but that will not give us religion. Theoretical religion is easy enough to get, any one may get that. What we want is practical religion.

The Christian idea of a practical religion is in doing good works — worldly utility.

What good is utility? Judged from a utilitarian standpoint, religion is a failure. Every hospital is a prayer that more people may come there. What is meant by charity? Charity is not fundamental. It is really helping on the misery of the world, not eradicating it. One looks for name and fame and covers his efforts to obtain them with the enamel of charity and good works. He is working for himself under the pretext of working for others. Every so-called charity is an encouragement of the very evil it claims to operate against.

Men and women go to balls and dance all night in honour of some hospital or other charitable institution then go home, behave like beasts, and bring devils into the world to fill jails, insane asylums, and hospitals. So it goes on, and it is called good works — building hospital etc. The ideal of good works is to lessen, or eradicate, the misery of the world. The Yogi says, all misery comes from not being able to control the mind. The Yogi's ideal is freedom from nature. Conquest of nature is his standard of work. The Yogi says that all power is in the soul, and by the controlling of the mind and body one conquers nature by the power of the soul.

Every ounce of muscle in excess of what is beyond the needs of one's physical work is that much less of brain. Do not exercise too hard; it is injurious. The one who does not work hard will live the longest. Eat less food and work less. Store up brain food.

Household work is enough for women.

Do not make the lamp burn fast; let it burn slowly.

Proper diet means simple diet, not highly spiced.